Postpartum Doula Services
Creating the mother village we often no longer have for our transitional period into motherhood.
I can help with
Navigating your emotions and thoughts concerning birth and help recommend resources
Setting up your home to better nurturing environment
Allowing you to rest and reset - I watch baby while you get your shower, nap, errands and your personal time
Light meal prepping and light cleaning to help take a load of your plate.
Tribe Day
Is what I call the supported Postpartum days - as we create the mother village that we all speak to creating but have often times not experience. WE can change that.
postpartum Doula Services
The perfect way to help transition into your home with your newborn while also being catered to. Allowing yourself and your partner to rest, heal, and rejuvenate .
Both packages include same quality of care designed to help mom and baby transition home while having the much needed support to help guide the home into peaceful environment.
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Breastfeeding / Lactation / Newborn feeding support
Assist with baby wearing
Assist with organizing home to make it as functional as can be for you and baby.
Assist watching siblings, listen and educate on their new sibling.
Support while mother naps, showers, need’s a moment to herself or with other children.
Discuss birth outlook and screen for possible postpartum anxiety and more.
Help create a nurturing and quiet environment in the home.
Discuss sleeping arrangements and how to get enough sleep at night.
Help prepare easy nutritional meal plan for family.
Answer any questions & provide additional resources if needed.
Having meditative talks amongst ourself and with your partner to help reconnect during the transition.
Once meal plan established - I can cook meals for mother/family as needed.
Continue to assist in self-care journey.
Assist with belly binding
Taylor made light workout plan that can be implemented when ready
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3 days
4 hour visits each day
I come to your home during the day time for 4 hours on 3 days of your choice.
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6 days
4 hour visits within first 4 weeks
I come to your home during the day time for 4 hours on 6 days of your choice.
Investment: Day time:
$40Hr / (4 hr minimum)
$45hr/ (8 Hr Minimum)
Working Together Looks Like
It’s pretty simple! Everyone can use some support during a transitional period in their life.
Discovery Call
We’ll jump on the line to learn about each-other and see if we are a good fit for each other.
Welcome Meeting
We get the opportunity to meet somewhere locally (or virtually) to lay eyes on one another and set our intentions for moving forward together.
Postpartum Planning
We’ll set our dates for when you will be needing the extra support in the home and what you may be looking for each day so I can better help prepare you.
Tribe Day
We create the village that is often missed in our current society. I come over and help immediately where it’s needed. Trust me do not feel bad if all you want to do is sleep! You NEED it.